What is manual handling?

The definition of manual handling is “the transporting and/or supporting of a load using bodily force”. This encompasses lifting, lowering, pushing, pulling, carrying, dropping and throwing.

It’s not just how to pick up a box! Even using a manual PPT uses manual handling techniques.

The HSE reported that 473,000 workers suffered musculoskeletal disorders (new or long standing) in 2022/23.

Unsurprisingly, the most common sites for musculoskeletal injuries are the back, upper limbs and neck.

Do you know how to move and transport things safely?